Видео ютуба по тегу Plank Exercice

Core Exercise: Plank
Core Exercise: Plank
The Benefits of Plank Exercises
The Benefits of Plank Exercises
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
5 minute plank exercise challenge | toned abs
5 minute plank exercise challenge | toned abs
Plank Exercises
Plank Exercises
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
Core Exercise: Side Plank
Core Exercise: Side Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Plank Workout Challenge To Lose Belly Fat in 10 Day
Plank Workout Challenge To Lose Belly Fat in 10 Day
1 minute plank timer with music.
1 minute plank timer with music.
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
5-Minute Workout That Replaces High-Intensity Cardio
5-Minute Workout That Replaces High-Intensity Cardio
Basic Forward Plank & Common Faults
Basic Forward Plank & Common Faults
10 Min Plank Workout with 10 variations - No Repeats No Talking
10 Min Plank Workout with 10 variations - No Repeats No Talking
How to do the perfect PLANK: technique and common mistakes
How to do the perfect PLANK: technique and common mistakes